Category: Main Dishes

Sheet Pan Greek Chicken & Green Beans

If you’re not making sheet pan dinners for your family, allow me to introduce you. I love them because there’s little clean up, they’re fast, they look pretty, they’re versatile, and they’re delicious. Convinced? My “Sheet Pan Greek Chicken & Green Beans” is the perfect busy night meal. Back-to-school is such a crazy time for both parents and teachers and this dinner will help keep your sanity! (I am both teacher and parent so trust me!) The chicken marinade is simple but big on flavor and helps keep the chicken so moist. I also love the way the tomatoes burst in the oven and mix with the green beans. The salty feta is the perfect topping! You’re going to love this easy sheet pan dinner! (Sponsored post for Lee’s Marketplace)

Items on sale at Lee’s August 13-19: chicken breasts, olive oil, green beans, grape tomatoes, feta cheese

Sheet Pan Greek Chicken & Green Beans

  • Servings: 6
  • Difficulty: easy
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Ingredients

2 lbs boneless skinless chicken breasts, sliced into tenders
1 lemon, divided
1/8 cup + 2 tablespoons olive oil, divided
3-4 cloves garlic, minced or finely chopped
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon salt
Freshly ground black pepper, to taste
¾ lb fresh green beans, washed and trimmed
½ pint grape tomatoes
½ cup feta cheese

Directions

Place chicken in a zip top bag and add the juice of half the lemon, 1/8 cup olive oil, garlic, oregano, thyme, salt and pepper. Close bag and massage to combine ingredients. Place in fridge to marinate for 30 minutes.

Preheat oven to 400 degrees.

Drizzle about 1 tablespoon olive oil over a large baking sheet (to prevent sticking). Place chicken on one half in a single layer. Add green beans and tomatoes to the other half. Drizzle about 1 tablespoon more of olive oil over green beans only. Season beans with salt and pepper to taste. Slice other half of the lemon thinly then place on top of the chicken.

Bake for 20 minutes or until internal temperature of chicken reaches 165. Remove from oven and sprinkle feta over the top of chicken and green beans. Serve immediately.

Tasty AND beautiful!!!

Charlotte HanceyLeave a comment

Creamy Pasta Primavera

Ahhh summer! I certainly have veggies on my mind lately as my garden starts to flourish, farmers markets are everywhere, and every time I shop at Lee’s Marketplace I find the BEST local produce. My garden is pretty small so I love knowing that I can find whatever it lacks when I shop at Lee’s! I wanted to make something this week that was full of fresh vegetables, kid-approved, and didn’t require my oven because it’s just too hot outside. My Creamy Pasta Primavera checked all those boxes and then some! Make it your own with whatever vegetables or fresh herbs you like. Check the recipe notes for ideas! From start to finish it took me only 45 minutes to make. The thing that took the longest was chopping the vegetables but that’s the fun part anyway! The creamy alfredo sauce is divine and will be your new go-to for sure. This is a super easy, delicious meal and it makes a lot! (Sponsored post for Lee’s Marketplace)

Items on sale at Lee’s this week: Penne pasta, butter, bell peppers, heavy cream, Parmesan cheese (also fresh green beans and tomatoes if you’d like to use those in the recipe!)

Creamy Pasta Primavera

  • Servings: 8
  • Difficulty: easy
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Ingredients

16 oz penne pasta
4 Tablespoons butter
1 red bell pepper, sliced into 2 inch pieces
1 broccoli crown, chopped into florets (about 2 cups)
1 yellow squash, sliced into half-moons
¾ cup shredded carrots
8 oz cremini mushrooms, sliced
3 cloves garlic, minced
4 oz cream cheese
1 pint heavy cream
1 cup grated Parmesan
1 teaspoon salt
Freshly ground black pepper, to taste
¼ cup fresh parsley, chopped
2 cups shredded rotisserie chicken

Directions

Cook pasta according to package instructions, drain, set aside.

Melt butter in a large skillet over medium-high heat. Add bell pepper, broccoli, squash, carrots and mushrooms. Cook, stirring occasionally for 5 minutes or until crisp tender.

Add garlic and cook for 1 minute. Add cream cheese, heavy cream, Parmesan, salt and pepper. Stir for a few minutes until everything melts and thickens a little.

Add parsley and chicken then stir to combine. Add drained pasta and stir until pasta is coated in sauce. Garnish wish more parsley and Parmesan if desired. Serve immediately.

*Notes: Many different vegetables can be subbed or added to those used in this recipe such as green beans, zucchini, red onion, and tomatoes as well as other herbs such as rosemary or basil.

I think we need a closer look! Beautiful and delicious!

Charlotte HanceyLeave a comment

Zucchini Noodle Shrimp Stir Fry

Does anyone else have an abundance of zucchini right now? Here in Utah, it’s the beginning of harvest for my garden and I’m so happy about it! We have two large garden boxes that are full of zucchini, green beans, poblano peppers, banana peppers, acorn squash, herbs, and of course tomatoes. Let’s not forget about my raspberry bushes next to the boxes because they are going crazy this year. I love it!

My kids aren’t usually fans of zucchini unless it’s deep fried or baked in bread but I wanted them to like it in a healthier way. I came up with this version of shrimp stir fry and we all devoured it! Making the “zoodles” with a spiralizer is so much fun and a great way to get the kids in the kitchen helping. The sauce for this is so easy-just 4 ingredients! The veggies are versatile too because you can, for example, leave out the onions, add mushrooms, use a different pepper, etc. If you’re not a shrimp fan, you could even swap it for chicken breast.

Today, I made this dish for one of my cooking segments on ABC4’s Good Things Utah and it was a hit. The segment went so well and the crew gobbled it up right out of the pan when the show was over. Wish I had gotten a picture of that! Ha! You can watch me make it here.

Zucchini Noodle Shrimp Stir Fry

  • Servings: 6
  • Difficulty: moderate
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Ingredients

½ cup chicken broth
1/3 cup hoisin sauce
1 tablespoon soy sauce
3 teaspoons cornstarch
2 tablespoons olive oil, divided
1 pound shrimp, shelled and deveined
½ teaspoon salt
Freshly ground black pepper, to taste
1 tablespoon sesame oil
½ red bell pepper, thinly sliced
¾ cup shredded carrots
1 bunch green onions, sliced and divided
8 oz bag sugar snap peas
2 large cloves garlic, minced
1 teaspoon fresh ginger, minced
2 medium-sized zucchini, spiralized

Directions

In a small bowl, whisk broth, hoisin, soy, and cornstarch until combined. Set aside.

In a large skillet or wok over medium heat, add 1 tablespoon olive oil. Once heated, add shrimp. Season shrimp with salt and pepper while in the pan.

Cook for about 1 minute per side, until pink on both sides. Transfer to a plate.

Add remaining olive oil and sesame oil to pan then add bell pepper and carrots. Cook for 3 minutes or until slightly tender. Add green onions (set a few aside first for garnish), peas, garlic and ginger. Cook for 1-2 minutes.
Add sauce and increase heat to medium-high.

Cook, stirring frequently for 2-3 minutes to allow sauce to thicken a little. Add zucchini noodles and stir to combine with the sauce and vegetables. Cook for 3 minutes or until noodles begin to soften.

Add shrimp back to pan and stir. Transfer to a serving plate to stop cooking process and serve immediately. Garnish with green onions.

*Note: Mushrooms would be a great addition. Cubed chicken breast can replace the shrimp if desired.

Ready for my cooking segment on the set of Good Things Utah!

Charlotte HanceyLeave a comment

Chicken Tinga Tacos with Cilantro Ranch Slaw

I have a delicious new recipe for y’all that is going to spice up your Taco Tuesdays! Chicken Tinga is a Mexican dish made with shredded chicken in a sauce made mostly from tomatoes and chipotle peppers in adobo sauce. It is my new favorite chicken taco recipe for sure! It is slightly spicy but I am a wimp with spice and love it. My girls who are even bigger wimps loved it! The slaw is super flavorful and cools off the spice of the chicken perfectly. The dressing that goes on it is SO good that we use it as a dip. Like, just give me a straw! It is THAT good! Make sure to check the notes below for tips on using up the extra meat and dressing because this makes a lot! If you need to feed a crowd, this will be a sure winner! (Sponsored post for Lee’s Marketplace)

*Items on sale at Lee’s Marketplace from July 16-22: chicken breasts, Hidden Valley dressing mix, mayonnaise, limes, chipotle peppers, onions, cumin (Badia brand), tortillas, black pepper

Chicken Tinga Tacos with Cilantro Ranch Slaw

  • Servings: 8+
  • Difficulty: easy
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Ingredients

For the chicken:
4-5 lbs boneless skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon oregano
1 ½ teaspoons salt
½ teaspoon freshly ground black pepper
2 (14 oz each) cans fire roasted diced tomatoes
1-2 canned chipotle peppers in adobo sauce
½ large yellow onion, cut into large chunks
5 large cloves garlic

For the slaw:
1 bag (14 oz) classic coleslaw
1 packet Hidden Vallen Ranch Dressing mix
1 cup mayonnaise (light is ok)
½ cup buttermilk
1 bunch fresh cilantro
½ large jalapeno, seeded
2 tomatillos, husked and cut into fourths
1 large clove garlic
1 lime, juiced

For serving:
Flour or corn tortillas
Avocado slices

Directions

Place chicken breasts in slow cooker. Sprinkle garlic powder, onion powder, cumin, oregano, salt and pepper on top. In a food processor or blender, add tomatoes, chipotle peppers, onion, and garlic. Blend until smooth. Pour over chicken and cook for 4 hours on high or 8 hours on low. Remove chicken and shred with two forks. Add back to sauce and stir to combine. Keep warm.

In a food processor or blender, add ranch dressing mix, mayo, buttermilk, cilantro, jalapeno, tomatillos, garlic and lime juice. Blend until smooth. Add coleslaw mix to a medium-sized bowl then add 1 cup of the dressing. Toss to combine. Reserve extra dressing.
Place chicken in tortillas and top with slaw. Optional: garnish with avocado, cilantro, and/or extra dressing.

***Note: This makes A LOT of chicken but I prefer to make a large amount of taco meat and freeze the leftovers. Cook once eat twice (or more)! Also, the dressing makes a lot too, so if you are feeding a crowd, use 2-3 bags of slaw mix and you’ll use all of the dressing. All of the meat could feed at least 12 people.

Charlotte Hancey4 Comments

Shortcut Arroz Con Pollo

Anyone else feeling Maycember in full force? Whoever came up with that term for the month of May was spot on! Field trips, recitals, sports, projects, graduations…who else is going crazy?!? I’m feeling all of it double duty as a mom AND a school teacher. For my Lee’s Marketplace recipe this week I wanted to do something super easy but of course yummy. We all need something quick to feed our families and keep our sanity right now! I knew that my Shortcut Arroz Con Pollo would be perfect! I have been making this for at least 10 years. I used to just call it “Chicken and Sausage with Yellow Rice” but realized that it has many of the same flavors as Arroz Con Pollo. That sounds fancier anyway right? Ha! There are only 6 main ingredients besides water and oil. SIX! The rotisserie chicken, sausage, and rice all pack a punch with flavor which makes a simple dish tastes like you’ve spent hours. I always make cornbread muffins with this because they just go really well and it makes a more complete meal. I hope y’all love it as much as we do. To all the parents of school-age children…may the force be with you for the next couple of weeks! You got this!

Shortcut Arroz Con Pollo

  • Servings: 8
  • Difficulty: easy
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Ingredients

1 (30 Oz) rotisserie chicken, meat removed
1 lb kielbasa, sliced into half circles
1/2 large yellow onion, diced
1 red bell pepper, diced
7-10 Oz yellow rice mix
1 1/2 cups frozen peas
2 tablespoons olive oil

Directions

Using a large pot with a lid, drizzle olive oil and heat to medium high. Add sausage, onion, and pepper then cook for 5 minutes or until soft and browned. Add chicken and stir to combine. Add rice mix plus as much water as the mix calls for. Stir and bring to a boil. Put the lid on and turn heat down to low. Cook according to the rice mix directions (usually 20-25 minutes). When the rice is done, stir in the frozen peas and serve.

Charlotte Hancey2 Comments

Korean Bulgogi Tacos

Didn’t think you’d get a Korean recipe from me did you? Well, let me tell you where the inspiration came from. About a year ago, a yummy Asian fusion restaurant called Rice Bowl Deluxe opened up near me. There are slim pickens when it comes to good, unique restaurants within a 5-10 minute drive from me so this place was much needed! I fell in LOVE with their Korean Bulgogi Tacos! We went back several times and I got them every time.
I was so sad when they closed down a few months ago! Luckily, I’m one of those people who has to take pictures of my food. I needed these tacos in my life so I studied the pics I took and re-created them. When I made them for my family, we all DIED. They are so good! Each component is a must so don’t skip out on any of it!
Gochujang sounds like a weird, hard to find ingredient but it’s not. It’s just red chili paste and I found it in sauce form at my local grocery store. It gives the beef such a perfect spicy kick but isn’t overpowering.
I had a blast making these on KSL’s Studio 5! It was my first time doing a segment with them and I can’t wait to go back. Watch me make my Korean Bulgogi Tacos here!

Korean Bulgogi Tacos

  • Servings: 6-8
  • Difficulty: moderate
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Ingredients

For the beef:
1 1/2 pounds flank steak
1/4 cup sesame oil
6 garlic cloves, minced
1 tablespoon fresh ginger, grated
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup water
2 tablespoons Gochujang sauce (optional)

For the slaw:
1/4 head purple cabbage, finely shredded
1/4 cup rice vinegar
1 tablespoon sugar
2 tablespoons canola oil
1/2 teaspoon salt
Freshly ground black pepper

For the sauce:
1/3 cup sour cream
1/4 cup mayonnaise
1 1/2 teaspoons garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon sriracha sauce
2 tablespoons lime juice

Flour tortillas
Cilantro
1-2 avocados

Directions

Slice beef very thin against the grain. Place in a zip top bag.

In a mixing bowl, whisk together sesame oil, garlic, ginger, soy sauce, brown sugar, water, and Gochujang. Pour over the beef. Close bag, massage to incorporate, and place in fridge to marinate for at least 4 hours or up to overnight.

Just before cooking beef, make slaw by tossing cabbage, vinegar, sugar, oil, salt and pepper in a medium sized bowl. Cover and place in fridge. Next, make the taco sauce by whisking sour cream, mayo, garlic powder, salt, pepper, sriracha, and lime juice together. Place in fridge until ready to eat.

Heat a large, non-stick skillet to medium-high heat. Add meat (with marinade) and sauté for 3 minutes. Stir then continue cooking for an additional 3-5 minutes.

To assemble, warm tortillas then place meat, slaw, and sauce in them. Garnish with cilantro and avocado.

*Note: Gochujang is a sauce/paste and can usually be found in the Asian section of your grocery store. Replace with Sriracha if you can’t find it.

On the set of KSL’s Studio 5 with Brooke Walker making these yummy tacos!

Charlotte Hancey1 Comment